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Let Me See Ya Do the Jane Fonda! Episode 3 with For the Glow

Welcome to Episode 3 in a series about my 21 Day Workout with For the Glow! This is a little sidebar from my usual musings on acting and filmmaking, to bring an honest account of my experiences in one of the actor’s biggest responsibility – physical fitness. I hope to inspire you or at least, make you laugh! Catch up on Episode 1 and Episode 2.

August 24  – August 27 (Days 7 – 10)

Friday morning I got a tweet from poor Jenn, whose detox blues found her breaking out in hives and battling a fever. Either of those by itself makes me feel like a giant baby. Saturday and Sunday we planned to have off while I was at an intensive acting workshop. Sunday night, I was just leaving class close to 11pm and exhausted. We bailed on Monday. That’s life.

Four days without a workout is pretty scary when you’re on a 21-day block, but I chugged healthy fluids (kombucha, water, fresh pressed juices) and did my best to eat well. Sometimes life demands extra attention – these workshops are notorious for being intense, but they only happen every three months. It’s a trade I’m willing to make – my goal just becomes, how do I fuel myself better?

August 29 (Day 12)

We take a few measurements today. I’m terrified. Four days off was a necessary hurdle but I’m scared – what if the workouts that came before aren’t enough? The dreaded numbers come in: My waist is the same, but I’ve lost an inch from my hips. A whole inch! That may not sound like a lot to you, but in the skinny jeans world it’s the difference between sizes! In 12 days and 8 workouts, I’m down an inch! I’m shrinking! Yay!

i put this here because it’s cute and has nothing to do with my real measurements

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Icy Hot Bad Kitty: Episode 2 with For the Glow

Welcome to Episode 2 in a series about my 21 Day Workout! This is a little sidebar from my usual musings on acting and filmmaking, to bring an honest account of my experiences in one of the actor’s biggest responsibility – physical fitness. I hope to inspire you or at least, make you laugh! Catch up on Episode 1, here.

August 19 (Day 2)

I think this says it all, don’t you?

RIP Wonder Russell

I literally could not move after our Sunday session.

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